Freezer basics

Remember your freezer when stocking your kitchen with meal and snack fixings. Frozen vegetable combinations can be added to soups, cooked with rice, or served as a side dish. An assortment of healthy frozen entrées and snacks help you stick to your eating plan when there's little time to cook. Bread lasts longer frozen than refrigerated or at room temperature. Berries and fruits frozen in bags are the perfect foundation for smoothies and fruit sauces.